What is the Optimal time to spend in a Hot Tub?

There is no question that soaking in a hot tub is one of the best ways to relax and take advantage of the many health benefits that hydrotherapy provides. If you have recently purchased a Hot Tub, or are thinking about becoming a hot tub owner, you may be wondering what the optimal time to spend in your hot tub is or if it is possible to stay in your hot tub for too long. By being aware of what factors to consider that impact how long you should soak in your hot tub, you can make sure that you have a safe and enjoyable experience.

In the article below, we will review which factors that will help you decide how long you should soak as well as what the possible dangers can be of soaking for too long.

Factors to Consider

While there is no black and white rule for how long you should spend in your hot tub, these are some important factors that you should consider first.

Temperature

The temperature of your hot tub can play a factor in how long you can safely soak for. Some users prefer to keep their water temperature at the maximum level of 104 degrees and others like a cooler setting around the 98-degree mark. The recommended water temperature for your hot tub is usually between 100 – 102 degrees. Keep in mind that the higher the temperature, the shorter your soak should be. If you enjoy spending longer periods of time relaxing in your hot tub, it is advised to turn down the temperature by several degrees.

Environment

The external environment is also a big factor in deciding how long you can safely soak for. For example, on really hot days, your body will take longer to cool down which can result in overheating quickly. Conversely, if it is really cold outside, your body may cool down too quickly which can result in becoming dizzy. Make sure to always consider the outdoor temperature and weather conditions when using your hot tub.

Health

If you have certain health conditions, such as a heart condition or are pregnant, you may need to avoid using a hot tub or use sparingly in short sessions. Although soaking in the warm, bubbly water is appealing, it would be best in these cases to consult with your doctor first.

Depth

The water depth of your hot tub can also impact how long you should soak for. If you are sitting with the water level up to your neckline, your body is forced to work harder to regulate its internal temperature. To make it easier on yourself, allowing for a longer soak, sit in a position where the water level only reaches your chest.

Dangers to Avoid

Soaking in a hot tub for too long can lead to certain unpleasant or even dangerous health risks.

Burns

Especially for those that have sensitive skin, over soaking in a hot tub can result in a mild burn – similar to a sunburn. The skin will hurt, get red and in some cases, blister.

Dizziness

Staying in a hot tub for too long can result in becoming light-headed or dizzy once you get out. This usually passes quickly, but can be dangerous if someone loses their balance and falls.

Overheating

Your body can overheat if you stay in a hot tub for too long. This can cause symptoms of hypothermia if it is cold outside or even fainting. Other changes in blood flow to the brain can sometimes cause nausea or vomiting.

How Long Should You Soak For?

A good rule of thumb is to soak for 15-30 minutes. Occasionally, a longer soak is usually safe but just make sure you have considered the important factors above and listen to what signals your body is sending you. If in doubt, end your soak. Hot tubs are a wonderful investment for your health, but they do need to be used safely. For more information on the many benefits and features of our hot tubs, click here to Download a buyers guide.

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How Much Energy Does an a Hot Tub Consume

Having your own personal Hot Tub is the perfect way to soothe sore muscles and unwind, however, many people want to know how much electricity a hot tub uses before deciding to make a purchase. The truth is that hot tub electricity consumption can vary based on a number of factors, including the quality of the model.

Read below to find out how much electricity a hot tub should use as well as tips on how to select an energy efficient model so you are not faced with a soaring utility bill.

Heating Costs

The electricity cost of your hot tub depends on several factors – the water temperature, the unit price per kilowatt hour as well as how frequently you use your hot tub. Typically, with a quality, energy efficient model, you can expect to pay less than $1 per day. Be aware of buying a cheap hot tub, although the upfront price tag may seem attractive, they will almost always cost more in the long run. Low-quality models with poor insulation can easily double your hot tub energy consumption.

How to Save

If you are running your hot tub 24/7, your hot tub will be using more electricity, however, there are some ways that you can reduce the operating cost. Look for a model that has a circuit timer which can be programmed to heat your tub during off-peak hours to save on your per unit energy costs. If your hot tub does not have a circuit timer, you can always manually reduce the water temperature by a few degrees when the hot tub is not in use.

Water Volume

Another factor to keep in mind is the water volume of your hot tub. An average sized hot tub will hold approximately 250 gallons of water, however, larger models can hold up to 500 gallons. The more water that is in your hot tub, the more electricity usage it will require to keep the water heated.

If you are shopping for a hot tub and want to ensure that you choose an energy efficient model, here are the top features that you should look for.

Hard Covers

A heat shield, hard cover for your hot tub is one of the best ways to retain heat, saving on electricity consumption. You want to choose a well made, durable and lockable cover that features a tapered design and has insulation baffles around the fold. A quality cover will keep the cold air out and the heat in.

Self-Cleaning

The faster your hot tub can filter its water, the more energy efficient it will be. In fact, Hydropool manufactures some of the most energy efficient hot tubs in the world – boasting an impressive filtering speed of just 15 minutes for all the water in your tub.

Efficient Pumps

An energy efficient pump can reduce your hot tub energy consumption by 25% compared to other pumps. Look for a pump with the highest flow rate with the lowest energy output.

CEC Certified

If you want the highest standard in energy efficiency for your hot tub, choose a CEC certified model. The California Energy Commission is a strict guideline that is only awarded to hot tubs which are the top of the line in energy efficiency standards.

Choose Hydropool

Hydropool hot tubs are so energy efficient that many models can operate at a temperature of 100 degrees for just a few cents per day. This means that you can enjoy your hot tub year round, without having to worry about a costly electric bill. To find the right energy efficient hot tub for your lifestyle, click here to download a buyers guide.

What is a Hot Tub Massage?

A hot tub massage is the combination of three factors – water buoyancy, heat and therapeutic massage jets. Merging these factors together creates an incredibly relaxing and comforting hydromassage experience that can target a number of ailments, bringing much-needed relief to tense muscles as well as reduce stress.

When sitting in a hot tub, your body temperature is raised which increases circulation. The water buoyancy reduces your body weight by 90%, taking the pressure off sore joints and muscles as they can relax with a soothing sense of weightlessness.

Owning a hot tub provides the ability to have a relaxing massage in the comfort of your home, anytime you wish. Hot tub massages provide a number of wellness benefits, including:

Pain Relief

Soaking in the warm waters of a hot tub increases circulation which helps provide relief for sore muscles, headaches, and chronic pain. Warm water, buoyancy, and therapeutic massage jets provide a relaxing hot tub massage experience that melts away tense muscles and relieves tension.

Reduced Stress

A hot tub massage relaxes and soothes tense muscles, bringing you into a more relaxed state. When you are sitting in a hot tub, your heart works harder as a result of the heated water and improves your circulation. Hot tubs have also been shown to help lower high blood pressure due to stress and provide relief from anxiety. To make your hot tub massage even more relaxing, try incorporating aromatherapy into your routine.

Weight Loss

Hot tub massage stimulates circulation which is beneficial for weight loss. Sitting in the warm water raises your heart rate, while lowering your blood pressure – basically simulating mild exercise. Hot tubs also provide an excellent environment to work out in, especially for those that suffer from painful joint problems. Weight-bearing exercises which are too difficult to perform on land can be adapted to the hot tub, providing individuals with an excellent way to stretch and strengthen their muscles without risking injury.

How Hydropool Hot Tub Massage Works

To deliver the perfect hot tub massage, there are three main components: plumbing, pumps, and jets. Hydropool has carefully designed each of these components to provide an exceptional flow rate to deliver the best therapeutic hydrotherapy massage experience.

Pumps

Hydropool pumps are designed to produce the most energy efficient flow rate in the hot tub industry.

Plumbing

The plumbing in Hydropool hot tubs has achieved the Best Efficiency Point (BEP) distinction and is 26% more energy efficient than competitors pumps.

Jets

Hydropool’s adjustable, high-volume hydrotherapy jet system is designed to deliver an ultimate hot tub massage and wellness experience for bathers. The zoned jetting system delivers a soothing, balanced massage that encourages full body relaxation.

Whether you are seeking physical or emotional stress relief, treatment for chronic pain or arthritis or just a way to relax and unwind at the end of a busy day, a hot tub massage is the perfect solution and is a wonderful investment for a healthy lifestyle.

To learn more about the many models available and different hot tub massage features, download a buyers guide today.

Hot a Hot Tub can Improve your Health

Hot tubs are often purchased for entertainment and relaxation, but hot tub use can also have a significant positive impact on your health. Not only can hot tubs provide short-term health benefits, but long-term benefits as well. Read on to learn more about why a hot tub is among the healthiest investments you can make.

Top Hot Tub Health Benefits

There are a wide variety of short-term health benefits that can be achieved by using a hot tub. The first of these is stress reduction. Because stress and tension often take root in our bodies, soaking in a hot tub can significantly decrease your stress simply by relaxing your mind and your muscles. A hot tub also reduces stress because it gives you “down time” to think, reflect, or enjoy the beauty of the outdoors. By reducing aches and pains and alleviating muscle tension, a hot tub can also increase your energy level and rejuvenate you.

Long-term health benefits can also occur from hot tub use. By using a hot tub consistently, you’ll become more in tune with how stress manifests itself in your body, so you can take action when you notice it. Hot tubs can also improve your sleep in the long term. The experience of warming and then cooling the body is known to induce longer, deeper sleep.

Alleviate Aches and Pains with Hydrotherapy

Any water treatment with the goal of treating a specific ailment is known as hydrotherapy. From stress or exercise induced aches and pains to serious conditions like arthritis, hydrotherapy can reduce your pain and improve your comfort level.

Hydropool’s “zone” jet systems give you a custom massage. This system is specially designed to alleviate aches and pains in specific areas of your body to treat back pain, neck pain, and more. Hydrotherapy can even help your muscles heal faster after a hard workout.

In addition to massage benefits, a hot tub’s warm water can improve your blood circulation, decrease muscle inflammation, and bolster your immune system. Warm water is also known to increase endorphin levels in your body. These hormones alleviate pain and give you an overall feeling of wellbeing.

Many people wonder how much time they will need to commit to reap the health benefits of a hot tub. It actually takes just 20 minutes to achieve full body relaxation. Within the first five minutes, your pulse slows and your blood pressure drops, creating a relaxed feeling. In the next 10 minutes, blood circulation to your hands and feet increases. By the time your soak reaches 15 minutes, your muscles will begin to relax and by the 20 minute mark, joint pressure will be relieved.

Reap the Rewards of Aromatherapy

Aromatherapy has many known therapeutic benefits for the mind, body, and spirit. Many hot tubs utilize natural aromatherapy oils to increase relaxation, focus, energy levels, and more. For example, chamomile and lavendar oils are known for their abilities to improve sleep. Other oils can serve different purposes that are right for your lifestyle. Hydropool consulted with Clinique, one of France’s top beauty and wellbeing companies, to develop its aromatherapy system.

If you plan to use essential oils in your hot tub, make sure to use those that are specially formulated for hot tub use and to use them according to the manufacturer’s instructions. Other types of oils can damage your hot tub, so it’s best to avoid them.

If you’re ready to start enjoying the health benefits of your hot tub, Download our free buyers guide and checklist to learn more.

The Evolution of the Hot Tub

Since their invention, hot tubs have undergone major changes. As manufacturers find new ways to save you time and money and improve maintenance, they are able to truly create the ideal hot tub experience for you.

Among the innovations that provide the most benefits to consumers are insulation and self-cleaning features.

In this post, you’ll learn just how far Hydropool hot tubs have come over the years because of these incredible technological advancements.

The Evolution of Insulation

Insulation is the one of the most remarkable innovations in the hot tub industry because of its ability to save consumers money and energy.

Just 25 years ago, insulation was practically non-existent. Not even foam insulation was an option at this time. In 1992, Hydropool began insulating hot tubs and pipes with foam insulation to make them more efficient. The method was effective, but not perfect, as the insulated models still lost substantial heat. It was also extremely difficult to access plumbing unless the pipes were unearthed: a process that often damaged both the insulation and structure of the hot tub.

By the turn of the 21st century, Hydropool had introduced the Hydrowise Thermal Shield. This new technology prevented plumbing leaks and reduced heat loss through gaps in panels. It also helped the entire system last longer. By allowing more air circulation, the motor could breathe, which prevented overheating and failing water pumps.

This technology is constantly being improved upon. Since 2005, Hydropool has employed Hydrowise Thermal Shield Technology. Not only does its polyfilm barrier support plumbing and create easier maintenance and service, but it is also highly efficient. The hot tub is heated by reusing waste heat from the motor, shell, and pipes. Its eco-heat exchange venting also reduces heat in summer and holds heat in during winter for maximum efficiency and temperature control.

Best of all, these efficient innovations have saved our customers plenty of money!

The First Self-Cleaning Hot Tub

Cleaning and maintaining a hot tub can be a lot of work. Hydropool wanted to save its customers time and energy so they had more time to do the things they loved. In response, they created the first Self Cleaning Hot Tub.

In 1980, grate-style skimmers and gravity-style drains were commonly used in Hydropool’s hot tubs. Five years later, this technology evolved as we implemented suction side filters and skimmers that offered both surface and deep skimming. This drastically improved the ease, effectiveness, and efficiency of skimming and saved customers money.

The introduction of high flow skimmers and pressure side filters in 1989 provided even better water filtration and prevented issues with pumps and heaters due to filter clogs. The new filtration system reduced odors and also made the hot tub more aesthetically pleasing as the filter could no longer be seen by bathers.

In 1993, Hydropool implemented the floor vacuum, which resulted in more efficient and effective cleaning while reducing required maintenance. Because of the vacuum’s ability to extend deep into the bottom of the hot tub, water that could not previously be filtered could now be reached. Again, this innovation reduced maintenance even further, eliminating the need to manually bail water left in the bottom of the tub in order to drain it.

Through this series of technological innovations, the world’s only self-cleaning hot tub came to exist. At present, the self-cleaning model provides superior filtration, filtering all of the water every 15 minutes. It can even skim the surface and vacuum the floor. This leaves you with clean, clear, safe water without too much work.

If you’re ready to save time and money and spend less time maintaining your hot tub, look into our self-cleaning options.

Find out more about our self-cleaning hot tubs by calling 902-462-8187 or by visiting our website www.TimeToRelax.ca

Selecting the Right Hot Tub

If you’re in search of the perfect hot tub, it’s important to remember that one size doesn’t fit all. To Find your ideal hot tub, you’ll need to make several considerations including your lifestyle, therapeutic needs, cost requirements, and other preferences.

In this post, you’ll learn just what to look for to help you choose the best hot tub for you.

Design and Comfort

The comfort of any hot tub is closely linked to its design. The first consideration you make should be the number of guests you’ll have in the hot tub at any one time. As you evaluate different hot tubs, consider how many seats it has, how large the hot tub is, the size of the foot well, and how many loungers it offers. Choose a hot tub that is large enough to comfortably seat all of your guests.

Next, determine whether the hot tub is comfortable to sit in. Ask the dealer for a “wet test” where you can try out the seats for comfort while the hot tub is full. As you do this, pay attention to the seats: are they designed to fit your body’s curves? Is there is multi-level seating to accommodate all different body types? Do jutting jets cause back discomfort?

For maximum comfort, your feet should remain on the floor even while you lounge. Also be on the lookout for safety steps for guests who may need them. Considering all of these factors will give you a good sense of whether the hot tub offers enough comfort for your needs.

Massage capabilities

If you and your guests have specific therapeutic needs, you don’t want to skimp on just any hot tub. All hot tubs have jets, but all jets are not equal. Look for hot tubs that are designed to address a variety of therapeutic needs such as back or leg pain, sports recovery, headaches and stress, or insomnia.

A hot tub that offers customizable wellness programs for your therapeutic needs is truly irreplaceable. Ideally, each of the hot tub’s seats should offer different types of jets and positions to provide individualized therapy. During your wet test, pay attention to whether the number of jets seems sufficient for your therapeutic needs. It’s also important that therapeutic programs can be easily selected with the touchpad.

Money-Saving Insulation Options

Proper insulation is a key factor in saving energy and money. When reviewing hot tubs, check to see what type of insulation each has. Full foam, wall insulation, and thermal shield are very different types of insulation. Thermal shield insulation provides the most money-saving benefits.

Another money-saving feature to look for is thermal vents that will expel heat in the cabinet to prevent overheating. For maximum energy savings, choose a hot tub that traps waste heat inside the cabinet and reuses it. A hard cover that can lock in and conserve the water’s heat will also help you save money and energy, especially in winter.

Also find out how much it costs per month to run the hot tub and look for an efficient model that is CEC approved. If you cannot determine these answers from reading the hot tub’s labeling, your dealer can provide you with the information you need.

Simple Maintenance and Filtration

Maintenance and filtration are serious considerations when buying a hot tub. In order to have plenty of time to relax, you don’t want maintenance to be a hassle. Self-cleaning models are far easier to clean and drain than other types of hot tubs. For simpler maintenance, make sure that all plumbing can be accessed from each side of the hot tub. In-line chemical feeders will also ensure that your hot tub stays clean and disinfected while saving you time and money.

Reputable manufacturers and dealers

Having a reputable hot tub manufacturer and dealer is crucial. When you have issues with your hot tub, you want a dealer and manufacturer that will be knowledgeable and responsible. Some traits to look for are a hot tub manufacturer that has been in business for a long period of time and has a strong track record of reliability. Seek out independent reviews to find out what others’ experiences with this dealer have been like.

During your visit to the dealer, ask questions. Find out how easy it is to get parts if your hot tub needs repairs. Does the dealer offer water testing onsite? Do they outsource service, or have maintenance support in-house? Choose a dealer and manufacturer that makes repairs and maintenance easy.

Strong Warranties

Warranties are of enormous importance when choosing a hot tub. The best hot tubs will include a 10-year structural warrant, a 5-year acrylic surface warranty, and a 3-year parts and labor warranty. Also find out whether the company charges extra for trip fees during warranty calls. Ideally, you should not have to pay for this.

Other Considerations

There are a variety of personal considerations that can enhance your hot tub experience, depending on your lifestyle. Ice buckets, wood or synthetic cabinets, quiet running hot tubs, quality stereos with the features you need, voltage, salt water options, and relaxing lighting are just some of the perks you can find in quality hot tubs. Decide which of these features are important to you and look for a hot tub that meets your needs!

Now that you’ve learned about some of the key considerations when buying a hot tub, click here to download our free Hot Tub buyers guide. It will give you an even better sense of what to look for in your ideal hot tub and how different hot tubs compare.

Why invest in a Hot Tub?

There is no better way to add to the enjoyment of your home than purchasing a hot tub. Relaxing, social and packed with wellness benefits, hot tubs bring a sense of luxury and provide therapeutic programs to soothe, de-stress and unwind. If you have been considering purchasing a hot tub, but are unsure whether or not to take the leap and invest in one, here are just a few of the many wonderful benefits that being a hot tub owner includes.

Better Health & Wellbeing

Hot tubs are wonderful for your overall health. The combination of massage and hydrotherapy jets mixed with the warm water provides a number of positive benefits. From soothing aching muscles to relieving stress or as an aid to sleep better, investing in a hot tub brings a spa and rehabilitation element right into the comfort of your own home.

Many Hydropool hot tubs are designed to maximize hydrotherapy wellness benefits. This popular water technique uses the buoyancy and heat of the water along with powerful massage jets to improve wellness by opening blood vessels up, improving circulation and stimulating the release of endorphins.

Enjoying Fresh Air

Relaxing outside in the fresh air is made even better with a hot tub. No matter what the season is, a hot tub is a perfect way to unwind with a relaxing soak in warm, calming waters right in your own backyard. It’s a perfect way to de-stress after a long day and enjoy the peace and quiet of the open air around you. Not only does having a hot tub encourage you to breathe in more fresh air but it is a great way to unplug and take a step back from technology each day.

Way to Exercise

Especially in the Canadian winters, it can be hard to summon up the motivation to step outdoors for a run or even go to the gym. Hot tubs provide an excellent way to exercise and stay in shape all without having to leave your home. The warm waters help warm-up your muscles and a number of challenging exercises can be performed to create a customized fitness routine. To keep muscles fit and toned, movements such as bicycle kicks, deep water strides, torso rotations and arm crossovers keep your heart rate up and your body burning calories. Plus, hot tubs are excellent for those with joint problems or arthritis as the water takes pressure off the body’s joints. Once your workout has been completed, you can relax and allow the water to soothe your muscles.

Better Social Life

A hot tub is a great way to enhance your social life and enjoy time with loved ones and friends. Whether hosting a hot tub party with a game night or inviting guests to soak after a BBQ, everyone will have a chance to relax and unwind, spending quality time together. For those that love to entertain, there are a number of accessories that are perfect for gatherings such as floating drink holders, waterproof stereos, and aromatherapy options.

Backyard Makeover

Looking to invest in your backyard? Installing a hot tub may just be the excuse you need to get your project underway. Although a hot tub can just simply be placed outside, there are numerous options for incorporating it into elaborate decking or your garden design to transform your backyard into an outdoor oasis.

Now that you know just some of the fantastic reasons to invest in a hot tub, download a Hot Tub Buyers Guide to find out more about the different models and features we have available.

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